食材明细:米饭200克、鸡胸肉100克、红葱头4个、马苏里拉奶酪100克、青椒35克、红咖喱粉30克、植物油适量、花雕酒少许、淀粉少许
咖喱鸡肉焗饭的做法步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/79f0f736afc37931912de0dfe0c4b74542a911fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1
准备的材料,剩米饭最好是硬一点
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c334ff24d8cd6277f9f2ff8d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2
红葱头洗净切丝,青椒洗净切小块,鸡胸肉洗净切丁,用少许的花雕酒、干淀粉拌匀
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/79f0f736afc37931911be0dfe0c4b74542a911d0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3
锅中入适量的植物油,油热后放入鸡胸肉炒至变色,盛出待用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b7fd5266d01609242b60c4eddf0735fae7cd34fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4
借助锅中的底油,放入红葱头炒香
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfb6f95f8a2084f78f0f63618fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5
炒至红葱头至焦黄时,放入米饭炒散
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed3e1c508973f0f736aec31ffa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6
放入鸡胸肉炒匀
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/38dbb6fd5266d016765cf8de9c2bd40734fa35fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7
放入咖喱粉炒匀,此时要熄火
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b64543a98226cffcbc8cd944b2014a90f703eaa6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8
放入青椒拌匀即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3e3495993b819ebc4b64512fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9
拌匀的米饭扑入土司盒中,上面铺一层奶酪丝
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faedab64034f78f06f78fc0572310a55b2191cd0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10
余下的米饭全部放入模具中,余下的奶酪丝全部铺在米饭上
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800a546aeff8ba3533fa838b47bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11
放入预热220度的烤箱中,上下烤模式,烤8-10分钟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1e30e924b899a901f3933dc016950a7b0308f5a6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12
看奶酪表面至金黄色时取出,趁热食用
小窍门:烤箱温度根据自己烤箱的脾气定,红咖喱是辣的,不能吃辣的就减少用量,咖喱粉已含有盐分,无需添加其他的调味料