1、将整颗的西洋参放在砧板上,如图所示:
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2、先用刀将西洋参的根部去除掉,如图所示:
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3、接着选择合适的厚度切成小圆片,如图所示:
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4、重复第三步的操作,将西洋参的剩余部分切片即可。
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扩展资料
主要作用
1、缓解体力疲劳;
2、能益气养阴,凉心脾,益肺肾,调补五脏;
3、有滋阴降火_益气生津之功效;
4、能促进细胞新陈代谢,有平衡血压、降胆固醇、平衡血糖、强精、助消化及消除疲倦的功效,
服用方式
1、煮服法
将西洋参切片,取3克放入砂锅内,加水适量,用文火煮10分钟左右,趁早饭前空腹,将参片与参汤一起服下。
2、炖服法
将西洋参切片,每日取2~5克放入瓷碗中,加适量水浸泡3~5小时,碗口加盖,再将基置于锅内,隔水蒸炖20~30分钟,早饭前半小时服用
参考资料:/baike.baidu.com/item/%E8%A5%BF%E6%B4%8B%E5%8F%82%E5%88%87%E7%89%87#3"target="_blank"title="百度百科-西洋参切片">百度百科-西洋参切片