1.å³é£æµ·åé常æ¯å·å»ç¶æï¼éè¦å åå»åé£ç¨ï¼
2.åå»æ¹æ³è¦æ³¨æï¼ä¸è¦ç¨ç水强å¶åå»ï¼æ´ä¸è¦å¸¦çå°ç´æ¥æ¾å°é éç ®ï¼
3.æ£ç¡®çåå»æ¹æ³æ¯ç¼åï¼ä¸ç§æ¹æ³æ¯æ¾å¨å®¤æ¸©ä¸ï¼æ ¢æ ¢åå»ï¼æ£å¸¸éè¦5-6个å°æ¶ãå¦å¤ä¸ç§æ¹æ³æ¯ä½¿ç¨ä¸é«äº40âç温水ï¼æ¾å ¥æµ·åï¼æ£å¸¸éè¦1个å°æ¶ã
1.å泡ï¼å°æµ·åæ¾å°çº¯åæ°´ä¸ï¼æ¾å ¥å°ç®±å·è泡åè³æ²¡æ硬è¯ï¼8å°æ¶æ¢ä¸æ¬¡æ°´ï¼çº¦é24-36å°æ¶ã
2.å»æ²å´ï¼åå¼æµ·åè ¹é¨ï¼å»æä¸å¤´çæ²å´ï¼æ´åã
3.è¸ç ®ï¼æ¨è大家ç¨è¸çæ¹æ³ï¼å·æ°´ä¸é è¸1-1.5个å°æ¶ï¼è¸é为æ¢ï¼è®©æµ·åå½»åºçåã
4.è¿ä¸ªæ¶åæµ·åå·²ç»å¯ä»¥é£ç¨äºã
5.è¿å¯ä»¥ç»§ç»æ³¡åãæç §1çæ¹æ³ï¼çº¯åæ°´ï¼å·èï¼æ³¡å24-36å°æ¶å³å¯ã
æåç¥æ¿å¤§å®¶ç活幸ç¦ï¼å¥åº·å¹³å®ï¼