红枣燕窝
原料:红枣片5颗、燕窝10克、冰糖适量
1、将燕窝用纯净水浸泡8小时(好的燕窝3、4小时基本泡开,但时间越长燕窝会发挥最大的发头)
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2、将泡好的燕窝放入炖蛊,加入纯净水刚好末过燕窝2cm即可
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3、红枣洗干净,用开水烫泡一下放入炖蛊一起
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4、先把锅里水烧开,然后调文火40分钟
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5、30分钟时候放冰糖。
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6、完成
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