用料
馒头 1个
鸡蛋 1只
黄豆芽 少量
胡萝卜 半段
青椒 一只
虾 2只
食用油 适量
盐 适量
葱 一根
炒馍的做法
准备食材,馍用自己蒸的比较好,如果只有外边加工的也可以,口感会有点软
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b21bb051f8198618fb7df5fa5aed2e738bd4e692?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将青椒和胡萝卜切丝,葱花切段,馍切块,馍尽量切小一点,会比较入味,虾洗净切断或不切也行
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3812b31bb051f8194a1f1934cab44aed2e73e792?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
锅中加适量油,加热有放入葱爆香,然后加入胡萝卜、豆芽、青椒,炒至七八成熟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b151f8198618367a14b365a33e738bd4b31ce592?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
加入切好的馍翻炒几下
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2f738bd4b31c8701758ca898377f9e2f0708ff92?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
打入鸡蛋,注意鸡蛋不要贪多,不然炒出来会很黏,如果怕鸡蛋翻不匀也可以事先把鸡蛋在碗中打散再倒入,然后翻炒,使每一颗馍粒都裹上蛋液
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8718367adab44aedfe74a49aa31c8701a18bfb92?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
加入虾,翻炒半分钟,加入盐调味;如果想再香一点可以加入十三香或者辣椒面
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f9198618367adab485ea013d9bd4b31c8701e492?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
美味的炒馍完成!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/377adab44aed2e735ad39c529701a18b87d6fa92?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)