用料
面粉 15克
蛋黄 1个
紫薯 70克
奶粉 1勺
亚麻籽油 1勺
【宝宝9个月辅食】紫薯手指条的做法
70克紫薯蒸熟,一个蛋黄打成蛋液,备好15克面粉
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0bd162d9f2d3572cc267eda29a13632763d0c3c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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紫薯打成泥,我用的辅食机,加入适量水,打成紫薯泥
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec5fab276972d0f703908fc1c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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将蛋液,面粉加入紫薯泥,搅拌均匀,加入一勺奶粉,一勺亚麻籽油,蒸器底部和四周刷上油,倒入搅拌好的紫薯泥
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d9f2d3572c11df7d54ce5d732762d0f603c2c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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封上保鲜膜,用牙签戳几个洞,冷水上锅中火蒸30分钟,蒸好后焖5分钟出锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13b59f269ee703918fa1ecc0c3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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我切的比较小,Q弹,入口即化,没有牙齿宝宝也可吃
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/03087bf40ad162d9236b136201dfa9ec8b13cdc3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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开吃
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7af40ad162d9f2d385945591b9ec8a136227ccc3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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小贴士
PS:我用的土鸡蛋黄
面粉就是普通面粉