PNSE-Perceived Competence
I feel that I am able to complete exercises that are personally challenging.
I feel confident I can do even the most challenging exercises.
I feel confident in my ability to perform exercises that personally challenge me.
I feel capable of completing exercises that are challenging to me.
I feel like I am capable of doing even the most challenging exercises.
I feel good about the way I am able to complete challenging exercises.
PNSE-Perceived Autonomy
I feel free to exercise in my own way.
I feel free to make my own exercise program decisions.
I feel like I am in charge of my exercise program decisions.
I feel like I have a say in choosing the exercises that I do.
I feel free to choose which exercises I participate in.
I feel like I am the one who decides what exercises I do.
PNSE-Perceived Relatedness
I feel attached to my exercise companions because they accept me for who I am.
I feel like I share a common bond with people who are important to me when we exercise together.
I feel a sense of camaraderie with my exercise companions because we exercise for the same reasons.
I feel close to my exercise companions who appreciate how difficult exercise can be.
I feel connected to the people who I interact with while we exercise together.
I feel like I get along well with other people who I interact with while we exercise together.
请不要翻译器翻译的 非诚勿扰 谢谢