求一篇题目为 my stress and ways to reduce it 的英语作文

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Answer 1

As the pace of modern life continues to quicken, many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
There are many ways that can help us solve this problem, but the following may be the most effective.First, learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second, learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third, don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy, vanity or resentment to others.Be satisfied with what you have.Finally, keep in touch with your friends.Talk with them, share with them your happiness and misery.This will help to make you feel better.
These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

Answer 2

As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase,i am always feeling nervous from morning till night. And it is hard to slow down.
People have their own ways to release their stress. As for me, there're a few solutions.Firstly, I like getting away from it all and dive myself into movies. Film makers are trying their best to create a dreamlike world in these movies and that's exactly what I want. When you feel pressures in your life, what's better than getting away from it all for a few hours?Secondly, hanging out with my best friends seems to be another good way of reducing stress. A nice cup of coffee and some good conversations can get me ready for the up-coming challenges.本回答被网友采纳

Answer 3

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Work-life balance: Ways to restore harmony and reduce stress
Finding work-life balance in today’s frenetically paced world is no simple task.
Spend more time at work than at home, and you miss out on a rewarding personal life. Then again, when you face challenges in your personal life, such as caring for an aging parent or coping with marital problems, concentrating on your job can be difficult.
Whether the problem is too much focus on work or too little, when your work life and your personal life feel out of balance, stress — along with its harmful effects — is the result.

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