主料
青椒 :1个
洋葱 :1个
猪肚 :250
辅料
酱油 :适量
盐 :适量
油 :适量
具体步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/eac4b74543a98226594c42378782b9014a90eb15?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第一步
1.食材准备
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/960a304e251f95ca9e97fba6c4177f3e670952bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第二步
2.食材准备
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbef7c8b1716a1af2edda3cc9f66?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第三步
3.锅烧到冒青烟时倒入油,倒入姜片和猪肚
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2cec3fdfc039245b21d881f8a94a4c27d1e2571?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第四步
4.接着倒入洋葱和青椒,倒入适量酱油翻炒均匀后,加入少许水煮两分钟
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d0c8a786c9177f3e3456951d7dcf3bc79f3d56bb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第五步
5.两分钟后,汤汁浓稠。食材熟透即可出锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b3b7d0a20cf431adc26d2a294636acaf2edd9866?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第六步
6.美味开动
烹饪技巧
新鲜的猪肚富有弹性和光泽,白色中略带浅黄色,粘液多;质地坚而厚实;不新鲜的猪肚白种带青,无弹性和光泽,粘液少,肉质松软,如将肚翻开,内部有硬的小疙瘩,不宜选购。