含维生素C多的水果有:
1、猕猴桃:每100克猕猴桃当中含有维生素C420毫克;
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2、橙子:每100克橙子当中含有维生素C33毫克;
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3、鲜枣:每100克鲜枣当中含有维生素C243毫克;
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4、山楂:每100克山楂当中含有维生素C53毫克;
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5、草莓:每100克草莓当中含有维生素C47毫克;
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参考资料:
上述水果除了富含丰富的维生素C之外,也还有很多其他人体所需的微量元素,维生素C是人体必需的营养元素之一,多吃水果有益健康。