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减脂期优质主食合集
低卡饱腹 方便即食
芋泥芋泥麻薯欧包:超级多芋泥麻薯,芋泥脑袋可以闭眼冲!口感糯糯唧唧,加热一下还能拉丝!
魔芋鸡胸肉饺子:相当哇塞的荞麦鸡胸肉水饺,饺子皮看得见的荞麦颗粒,里面满满的鸡胸肉,低卡健康。
杂粮馒头:量很多,味道微微甜,早餐吃一个可以顶饱一上午,不含糖0脂肪,真正的杂粮馒头,减肥期必备!
即食粗粮饼:原汁原味的粗粮饼,每个都很扎实,豆香味浓郁,饱腹感强,加热口感会更好。
即食南瓜:超级清甜软糯的贝贝南瓜,饱腹感十足,口感很像板栗,特别粉糯。
真空玉米段:真空玉米段,减脂期每餐一次一包,健康低脂,超级方便,这种是甜玉米,口感清甜。