第1个回答 2012-01-04
Respect fellow leaders, dear colleagues:
Good morning everyone!
Today, the topic of my speech is" health, is happy"!
Only one human life, in which only one life, what is the most important? I think it is healthy, life is relatively limited space and form, and have a healthy body and mind, will make life relatively limited temporal continuity and elongated.
Then, what is health? Health contains two aspects: physical, psychological, and only the body without illness, mental defect was truly for healthy people, only healthy people can have happiness and happy. Now I want to say, there are health, is happy.
Nowadays, people pay more and more attention to the health of our communities, have a look, a sports facilities were set up, have a look around us, a collection of Sports Health Museum flourishing rises, and then have a look of our society, more and more psychological experts, all of which indicate a problem, it is very important to health. In the past, people" than the stomach", see you eat well; later, people" silver", how much of your money, your house is like, what is your car class; up to now, a lot of people" than the body", advocating health first, knowledge second, family third, money row fourth! People's awareness, that is because health is competition ability, is the most valuable wealth in life. Health not only can make you happy, but also let the happiness of the family, social happiness. If there is no healthy, what do we use to face, facing the school? What to enjoy the hard-earned money? It can be said, without good health, no all, health, is happy.
Health, is happy. Comrades, to have the health the first element is what? I think it is a state of mind, to have a good mentality, optimistic, positive, with problems calmly face, trouble, opening. Have a good attitude, let us strengthen the physical exercise, our bodies strong. The body is the capital of revolution, joining physical exercise, it is a waste of time, but in time, because of the decrease of the doctor, a reduction in pain, exercise is a helpful for our body, also benefit to our body and mind, let us join in it, for oneself, to family, to the social.
Finished my speech, thank you!
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第3个回答 2012-01-05
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.