蒲公英、菊花、红枣可以一起泡水喝,也可以用煮的方式。
材料:蒲公英、金银花、菊花、甘草、枸杞、红枣适量
制作方法:
1、准备好所有材料,红枣去核切成薄片,其它材料挑出杂质即可。
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2、将所有材料放入炖锅中,浸泡10分钟后,用大火煮开。
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3、保持锅中茶水沸腾,煮5-10分钟后关火。
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4、滤去材料倒入杯中,直接饮用即可。
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