英语翻译

Question

把下列句子翻译为英语
我觉得这篇文章十分有用,因为它让我们知道更多关於睡眠的重要性,原来睡前玩电子游戏、上网，都可能影响睡眠质量。因为会使它们头脑亢奋，生物钟紊乱。缺乏睡眠还有可能导致心脏问题，肥胖问题和增加患糖尿病的几率。当我看过这篇文章後,才知道睡眠是十分重要的,原来睡眠不足会增加疾病的机率,所以我後一定要尽量早点去睡和少打电动,这样我便可以减少疾肥半问题和患糖尿病的机率。

Answer 1

I think this article is very useful, because it makes us know more about the importance of sleep before going to bed, the original play video games, the Internet, may affect the quality of sleep. Because it will make them head on, biological clock. Lack of sleep can also cause heart problems, obesity and increased risk of diabetes. When I read this article, just know that sleep is very important, the lack of sleep may increase the probability of disease, so I must try to go to bed early and less play video games, so that I can reduce fat half of disease and the risk of diabetes.
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Answer 2

I think this article is very useful, because it makes us know more about the importance of sleep before going to bed, the original play video games, the Internet, may affect the quality of sleep. Because it will make them head on, biological clock. Lack of sleep can also cause heart problems, obesity and increased risk of diabetes. When I read this article, just know that sleep is very important, the lack of sleep may increase the probability of disease, so I must try to go to bed early and less play video games, so that I can reduce fat half of disease and the risk of diabetes.