如果你碰到烦心的事可以向父母或朋友说说用用英语如何翻译这个句子

Question

If you touch the dreary, can turn to their parents or friends about it

Answer 1

碰到烦心的事
sink into troubles
be deep in troubles
get bogged down in (陷入泥潭……被……拖后腿）
目前没遇到过 touch the dreary，字面上是说（身体的某个部分）接触到了可怕的人。
注意：dreary作名词的时候是可怕的人，形容词时有沉闷的;枯燥的,无趣味的 意思
turn to 单独是转向的意思， turn sb for help是说的向某人求助的意思
您实在要这么用，只能说：You can turn your parents and friends for help if you meet a dreary problem。

Answer 2

When you face the hard time, you may talk to your parents or frends

Answer 3

If you come across something bothersome ,you can talk to parents or friends