ãDragon Boat Festivalï¼ often known as Tuen Ng Festival or Duan Wu Festivalï¼ is a traditional Chinese festival held on the fifth day of the fifth month of the Chinese calendar. It is also known as the Double Fifth. It has since been celebratedï¼ in various waysï¼ in other parts of East Asia as wellï¼ most notably Korea.
ããThe exact origins of Duan Wu are unclearï¼ but one traditional view holds that the festival memorializes the Chinese poet Qu Yuan of the Warring States Period. He committed suicide by drowning himself in a river because he was disgusted by the corruption of the Chu government. The local peopleï¼ knowing him to be a good manï¼ decided to throw food into the river to feed the fishes to prevent them from eating Qu's body. They also sat on dragon boatsï¼ and tried to scare the fishes away by the thundering sound of drums aboard the boat and the fierce looking dragon-head in the front of the boat.
ããIn the early years of the Chinese Republicï¼ Duan Wu was also celebrated as "Poets' Day"ï¼ due to Qu Yuan's status as China's first poet of personal renown.
ããTodayï¼ people eat zongzi (the food originally intended to feed the fishes) and race dragon boats in memory of Qu's dramatic death.
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ããPeople in modern society live under a lot of pressure. There are three kinds of pressure working on people today: pressure from education, family and career. It is easy to blame the school for charging too much money, the family members for the heavy burden, and the society for the fierce competition. It is universally acknowledged that there is public perception people should relax. It is important for them to keep a good mood under whatever circumstances. Long gone are the days when people lived their life with a certain relaxation, sampling a wide variety of activitiesâfilm, music, art, poetry. But now, a lot of people suffer from a lot of pressure. They canât communicate well with co-workers and family members, and have unbalanced, one-dimensional lives. Some people complain of symptoms of stress, for instance, loss of appetite, a complete sense of exhaustion, insomnia and low morale. Thus have destructive effect on their health. People tend to lose temper easily. Whatâs more, a high rate of suicide may warn people of their emotional well-being.? To be a healthy person physically and psychologically, one should keep a good mood, according to some psychology experts. Those little things may seem relatively insignificantâreading mystery novels, playing volleyball, spending time with family and friends, maintaining your emotional well-being, getting plenty of rest, going fishing. They can help you keep a good mood.
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ããWhen it comes to the topic of âhappinessâ, the opinions of people usually distinguish from each other, which gives rise to the heated discussion among the public concerning the way to achieve happiness. As the saying goes,âHappiness is not the absence of problems, but the ability to deal with them.â I personally agree that the ability to cope with complications in. Life is the right path of pursuing happiness.
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ããHowever, how could we deal with daily troubles or even struggles could generate serious concerns? From my perspective, to begin with individuals, optimism could perform an essential character. According to a survey conducted in certain institution in China, the percent of people with optimistic attitudes far outweighs the opposite in the aspects of overcoming dilemmas, thus having better opportunity to achieve the sense of happiness.
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ããIn addition, in terms of the society, certain institutions in China should launch relevant campaigns to strengthen the emphasis putting on the resolving of a problem, not the way trying to avoid it or even to neglect it. In spite of the fact that this may be a long run, these methods of coping with problems could definitely contribute to happiness in our consistent efforts.
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