å£è
æºç¡ä¸èªèº«å
ç«åä½ä¸ï¼éä¼ ï¼æ¶åç³»ç»ç¾ç
ï¼ç²¾ç¥å ç´ ï¼å·¥ä½å³ç´¯ãæ
绪æ¿å¨ãçæ´»ç¯å¢æ¹åï¼ï¼ç»èç
æ¯ææï¼è¥å
»ç¼ºä¹ï¼å
åæ³å¼å¸¸çæå
³ã
1.å¾å¤æ£æå£è
æºç¡ç人é½æ¯å¨è¿åº¦å³ç´¯ååç
æå éçï¼å°¤å
¶æ¯ç°ä»£äººçæ´»ç´§å¼ ãç²¾ç¥åå大ãå æ¤è¦éå½ååï¼æ¾æ¾ç²¾ç¥ï¼é¿å
è¿å³ä¿è¯å
足ç¡ç å¾éè¦ã
ãã2.å¬å£æåæµè¡æ¶ï¼å»ºè®®æ¨åä¸å å
æ¿èæ ¹ï¼æææåç
æ¯ï¼åæ¶ä¹å¯ä»¥æé¢é²å£è
æºç¡çåæãå¦ææ¨å·²æå£è
æºç¡äºï¼å¯ç¨æ·¡çæ°´æè¶æ°´æ¼±å£ï¼ä¿æå£è
湿润ï¼æå©äºå
¶æ²»çã
ãã3.æ£å£è
æºç¡ç女æ§å¤äºç·æ§ï¼å°¤å
¶å¨æç»åå¤å®¹ææ£å£è
æºç¡ï¼è¯´æå£è
æºç¡çåçä¸å¥³æ§ä½å
çéæ¿ç´ æå
³ãå æ¤å¥³æ§æå们ä¸å®è¦æ³¨æä¿å
»ï¼æ¯æ¥é¥®é£è¦æå
¥è¶³å¤çèç½è´¨ï¼è¦ç»å¸¸é£ç¨è½è¡¥å
éæ¿ç´ ç天ç¶é£ç©ï¼å¦å¤§è±ãæ´è±çï¼è¿æ ·æè½ç»´æä½å
éæ¿ç´ çæ£å¸¸åæ³ã
ãã4.å¦ææ¨å¨è¯ç¨äºæç§æ°çèï¼æåäºæç§ä»æ²¡åè¿çé£ç©ä¹åæ£äºå£è
æºç¡ï¼è¦èèæ¯ä¸æ¯è¿æå¼èµ·çï¼è¦ç«å³åç¨ååãå¦å¤ï¼å»ºè®®ç¨æ¸©æ°´æ¼±å£ï¼ç¶åå°å°éåæ±èèæ·å¨æºç¡é¢ï¼å¤æ¬¡éå¤ï¼ç¬¬äºå¤©æºç¡å°±ä¼ææ¾å¥½è½¬ã
ãã5.å£è
æºç¡åç
æ¶å¤ä¼´æ便ç§ãå£èçç°è±¡ï¼å æ¤åºæ³¨ææ便éç
ãè¦å¤åæ°é²æ°´æåè¬èï¼è¿è¦å¤é¥®æ°´ï¼è³å°æ¯å¤©è¦é¥®1000毫åæ°´ï¼è¿æ ·å¯ä»¥æ¸
çè èï¼é²æ²»ä¾¿ç§ï¼æå©äºå£è
æºç¡çæ¢å¤ã
ãã6.å£è
æºç¡å¤åä¹ä¼´ç»´çç´ B2ç缺ä¹ï¼ç¨ç»´çç´ B2ãB6çç»´çç´ B群治çé½æ¯ææçãåç§æ°é²è¬èåæ°´æä¸é½å«æ丰å¯çç»´çç´ åç¿ç©è´¨ï¼å æ¤å¯å¤åé»è²å深绿è²çæè¬ï¼æ¤å¤è¿åºéè¿é¥®é£ç奶ã鸡èãå°éº¦èè½çé£ç©æ¥è¡¥å
ç»´çç´ Aãéçã
ãã7.å£è
æºç¡ä¹è¢«è®¤ä¸ºæ¯èº«ä½åå¼±çä¿¡å·ï¼å æ¤æ¨ä¸åºå¿½ç¥å 强è¿å¨ï¼æ¹åä½è´¨ã
温馨提示:答案为网友推荐,仅供参考