使用手机的利与弊英文翻译为：Advantages and disadvantages of using smart phones。
一、英文范文
It is often said that smart phones make our life easier, because of these convenient devices, we can take our work anywhere, which is not necessarily a good thing.
A recent survey found that two-thirds of office workers continue to use their smartphones outside of office hours. These so-called screen slaves will stick to their smartphones on their way home, which can lead to health problems.
For example, using a smartphone on a train or sofa can cause back and neck pain. What's more, in Taiwan, watching small screens for a long time can cause vision problems. Even one person loses the function of index finger because he plays games on his smartphone for six hours a day.
Those who use smartphones regularly also complain about headaches, increased stress, and insomnia at night, so we may need to learn to reduce our dependence on smartphones and drop them occasionally.
二、中文翻译
人们常说，智能手机让我们的生活更轻松，因为这些便利的设备，我们可以把我们的工作带到任何地方，这不一定是件好事。
最近的一项调查发现，三分之二的上班族在上班时间以外继续使用他们的智能手机。这些所谓的屏幕奴隶在回家的路上会粘在智能手机上，这会导致健康问题。
例如，在火车或沙发上使用智能手机会导致背部和颈部疼痛更何况，在，长时间看小屏幕会导致视力问题，甚至有一个人因为每天在智能手机上玩游戏长达6个小时而失去了食指的功能。
那些经常使用智能手机的人也会抱怨头痛、压力增加、晚上失眠，所以我们也许需要学会减少对智能手机的依赖，偶尔放下智能手机。