The vitamins are named by letters of the alphabet.
Vitamin A is needed by the eyes.There's Vitamin A in milk,butter and green vegetables.It can be kept by the body.
Vitamin B can't be kept. It must be given all the time by some of the food we eat.The skins of grain of all sorts have Vitamin B in the tnem.
Vitamin C is very important to the body.Without it men's teeth become loose and their arms and legs weak.Lemons,oranges and tomatoes have Vitamin C in them.
Vitamin D is the sun vitamin.We get it in milk and eggs and from sunlight on our skin.There're other Vitamins,but these A,B,C and D are the most important.
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