å¦æä¸ï¼è®©çæ·æ为ç®è¤ä¿å
»çåå¥
ç¨çæ·çæ¹å¼ï¼ä¿è¿èè¤çè¡æ¶²å¾ªç¯ï¼è®©èè¤éæ°æ¢å¤æ»æ¶¦ãæ软ãåç¨ç¼é¨æ¤è¤åï¼è¿æ ·ä¼æ¯è¾å®¹æå¸æ¶å¦ãå¦å¤ï¼é¤äºä¼ ç»çæ¯å·¾çæ·ï¼è¿å¯ä»¥ç¨è¶å
èç¼ç¼é¨ã
å¦æäºï¼ææ©å¼æè¡°è
ç±äºå·¥ä½çæ´»åååè¡æ¶²å¾ªç¯ä¸ç
è¿æå¹²ç¥çåå å½¢æçç¼é¨ç±çº¹ï¼æ们å¯ä»¥éè¿ææ©ç¼å¨èè¤æ¥æ¶é¤åææä¸å¤ªä¸¥éçç¼é¨ç±çº¹é®é¢ãæä¸æ²æµ´åï¼èè¤å¾å°å
åç温çï¼è¿æ¶åææ©ç¼å¨ææä¼æ´å¥½å¦ã
å¦æä¸ï¼æ£ç¡®ä½¿ç¨ç¼é
æ¶é¤ç¼é¨ç±çº¹é¦å
è¦è¡¥å
ç¼é¨æ°´åï¼å
»æç¨ç¼éçå¥½ä¹ æ¯ï¼æ»æ¶¦åçç¼éæ¯æ¤è¤ç常å¤æ¦å¨ãæ¶ç¼éæ¶åå¿è¡ä¹±æ¶æ¹ï¼æ£ç¡®çæ¹æ³æ¯ï¼é¦å
以æ åææ²¾ä¸å°è®¸ç¼éï¼æ¥çç¨å¦ä¸æçæ åææç¼éåå¼ï¼ç¶å轻轻çææç¼ç®åå¨ï¼æå以æåçæ¹å¼ææ©5~6次å³å¯ã
å¦æåï¼å¸¸åç¼é¨è¿å¨
è¦å¸¸åç¼é¨è¿å¨ï¼æ¯å¦å°½éç大ç¼çï¼æç»å ç§é;å¾å¾éä¸åç¼ï¼å°ä¸ä¸ç¼ç®å¿«è¦æ¥è§¦æ¶åçå¼ï¼å¨ä½è¦ç¼åï¼è¿ç»éå¤5次ï¼ä¸æ¥å¯æ°æ¬¡å¦ã
å¦æäºï¼èªå¶å¤©ç¶ç¼è
NO.1ï¼èèèé»ç¼èï¼æä¸ä¸ªèé»å å
¥ä¸åèèè°åï¼åå 两滴æ©æ¦æ²¹ï¼æ润è¤é²ç±çä½ç¨å¦ãæ¯å¨å1~2次ï¼ææå¾ä¸éå¢ã
NO.2ï¼ç奶ç¼èï¼å
æç奶æ¾å
¥å°ç®±å°éï¼åç¨æ£ç浸å°éåçè±èç奶ï¼æ·å¨ç¼ç®ä¸ãç¹é天æ©æ2次ï¼æ¯æ¬¡10åéï¼å¯ä»¥æå©æ¶é¤ç¼é¨ç±çº¹å¦ã
NO.3ï¼é»çèæ¸
ç¼èï¼å°é»çæµæ¦¨æ±ä¸ä¸ä¸ªèæ¸
æ··åè°åï¼åå 2æ»´ç½éï¼æ¶äºç¼å¨ææ»æ¶¦åå»ç±çåæãæ¯å¨1-2次ï¼å¯ææå»é¤ç±çº¹å¦ï¼èµ¶å¿«è¯è¯å§ã
温馨提示:答案为网友推荐,仅供参考