![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9a504fc2d56285351c3e9bb982ef76c6a6ef6348?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d16fd1ed3f9e1deb48f8d546448?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8503bf119d913495408237648?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9358d109b3de9c82c8bcb0177e81800a18d84348?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4034970a304e251fbc2ead60b586c9177e3e5348?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
番茄排骨玉米汤:番茄翻炒出沙,排骨冷水下锅放姜、料酒焯水去腥,加水 把食材都放进去焖煮三十分钟即可,生抽,盐白胡椒、鸡精
番茄金针菇鸡肉汤:去皮鸡腿肉用料酒、生抽各一勺和黑胡椒腌制8分钟,两0脂番茄酱,一勺生抽,盐,蒜未煸香放鸡腿肉炒熟备用,番茄炒出沙加水,水开放金针菇5分钟,把炒好的鸡腿肉放进去煮2分钟
番茄鸡胸玉米汤:少油番茄炒翻沙,放芋头一起煸炒一下,加水没过食材煮10分钟,放入玉米煮3分钟,一勺0番茄酱,一勺盐,鸡精,放入锤好的鸡胸肉煮开即可
番茄肉沫豆腐汤:鸡腿肉去皮切丁放黑胡椒、料酒、生抽、蚝油腌制6分钟,少油放姜丝爆香鸡腿肉,放番茄,放一碗清水,豆腐放里头煮5分钟,两勺生抽,一勺蚝油