用料
肥牛片 1斤(火锅用的那种,我做的是4人份哦)
洋葱 1个(切丝)
胡萝卜 1个(切片)
西兰花 1颗
生抽 4勺
料酒 2勺
水 3勺
香油 少许
生抽 2勺
蜂蜜 1勺
水 2勺
水淀粉 少许
吉野家牛肉饭的做法
胡萝卜切片,西兰花掰成小朵儿洗净并焯水,沥干
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/48540923dd54564e513304a9b8de9c82d0584fc8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
倒入少许香油和黑芝麻,混合均匀备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9358d109b3de9c821633191f6781800a18d843c8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
烧开一锅水,放入肥牛片
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ec47a3849d2d9759ee3d6ddb3e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
焯至8成熟,撇去沫子并盛出牛肉片放在碗里备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e2bec847a8acb39dbb6fd3c0d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
另起一锅将生抽,料酒,水混合倒入锅内加热
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ecc34ab68769d0f703918fc13e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
开锅后放入洋葱丝,中火煮开后
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/38dbb6fd5266d016f40c7eb89c2bd40735fa350d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
放入焯好的牛肉片,煮3分钟即可,待最后备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b7b02087bf40ad1268027735c2c11dfa9ecce3e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将水和淀粉混合做成水淀粉后待下一步骤用(解释给诸位重亲:水淀粉就是水加淀粉)
ps:淀粉和水的比例是:1:2.5左右哈!~
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7e3e6709c93d70cfe4ac4a9df3dcd100bba12bc8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
再另起一锅将生抽,蜂蜜和水煮开后倒入水淀粉快速搅拌至粘稠!~ps:一定要快速的搅拌哦!~
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1f178a82b9014a90d241a62da2773912b31bee27?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
最后就是摆盘~米饭衬底,然后就是煮好的洋葱和牛肉,还有蔬菜,最后将步骤9的汤汁淋在摆盘好的牛肉和蔬菜上即可(入图所示)