ä¸è¾£ä¸ä»£è¡¨è¿ä¸ªä¸è¥¿çæ§è´¨æææ¹åï¼è¾£æ¤æ¬èº«æ¯çæ§çï¼å³ä½¿åçä¸è¾£ä½å®ä¹æ¯è¾è¾£çé£ç©ã
æ§å³
æï¼è¾ãåã
åè½
æï¼å«æè¾å¤çç»´çç´ ãè¾èèå¼±è
ä¸å®å¤é£ï¼èä¸è¾£æ¤å¤å伤èãå¤ç¨æ²»å»ç®ï¼é£æ¹¿çï¼è
°èçã
æ ¹ï¼æ´»è¡æ¶è¿ãå¤ç¨æ²»å»ç®ã
ç¨æ³ç¨é
æ1ï½3é±ï¼æ ¹å¤ç¨ééï¼ç
æ°´æ´æ£å¤ã
è¯ç¨ä»·å¼
è¾£æ¤ä¸å«ä¸°å¯çç»´ä»å½EãCï¼æ¤å¤è¿å«æåªæè¾£æ¤ææçè¾£æ¤ç´ ï¼èå¨çº¢è²ãé»è²çè¾£æ¤ãçæ¤ä¸ï¼è¿æä¸ç§è¾£æ¤çº¢ç´ ï¼capsanthinï¼ï¼è¿ä¸¤ç§æåé½åªåå¨äºè¾£æ¤ä¸ï¼è¾£æ¤ç´ åå¨äºè¾£æ¤æèéï¼èè¾£æ¤çº¢ç´ ååå¨äºè¾£æ¤ç®ï¼å®çä½ç¨ç±»ä¼¼è¡èåç´ ï¼æå¾å¥½çææ°§åä½ç¨ï¼å æ¤å欢åå¥ç®è¾£æ¤ç人å¯è½å°±åä¸å°è¾£æ¤çº¢ç´ äºã
è¾£æ¤ççè¾£é¤äºéçæ¢çå¤ï¼ç±äºå®è½ä¿è¿è¾ä¸è
ºç´ åæ³ï¼æé«æ°é代谢ï¼å æ¤ç°å¨ä¹è¢«åæåè¥ç¨åï¼èè¾£æ¤ç´ ä¹å
·æéä½è¡å°æ¿é»æ§çä½ç¨ï¼å æ¤ä¹æ为维æ¤å¿è¡ç®¡å¥åº·çä¿å¥é£åçé¨æåï¼ä¸è¿å 为å®çåºæ¿æ§å¼ºï¼è èæºç¡æå¿èç¼çãè¸é·ç人建议é¿å
é£ç¨ã
å½è¾£æ¤çè¾£å³åºæ¿è头ãå´çç¥ç»æ«æ¢¢ï¼å¤§èä¼ç«å³å½ä»¤å
¨èº«âæå¤âï¼å¿è·³å éãå¾æ¶²ææ±æ¶²åæ³å¢å ãè èå åâå·¥ä½âï¼åæ¶éæ¾åºå
å¡è½ãè¥ååä¸å£ï¼èé¨åä¼ä»¥ä¸ºæçè¦è¢æ¥ï¼éæ¾åºæ´å¤çå
å¡åãæç»ä¸æéæ¾åºçå
å¡åï¼ä¼ä½¿äººæå°è½»æ¾å
´å¥ï¼äº§çåè¾£åçâå¿«æâãåè¾£æ¤ä¸ç¾çå¦ä¸ä¸ªå ç´ æ¯è¾£æ¤ç´ çä½ç¨ãå½å³è§æè§ç»èæ¥è§¦å°è¾£æ¤ç´ åä¼æ´ææï¼ä»èæè§é£ç©çç¾å³ã
温馨提示:答案为网友推荐,仅供参考