杂粮煎饼及五谷杂粮煎饼配方如下:
材料/工具:五谷杂粮面粉、白面粉、水、鸡蛋、盐、油、生菜、火腿、锅、铲子、葱花、碗、黑芝麻。
1、将五谷杂粮面粉和白面粉放入一个大碗中,搅拌均匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbedb294cbe66af0f736aec31f5d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、在面粉中心打一个鸡蛋,然后倒入适量的水搅拌。慢慢加入水,直到面糊变得光滑但不稀薄。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb303d68a0ecb33c895d0430c5f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、加入盐,继续搅拌均匀。将平底锅加热至中高温,加入适量油。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef7ce955bfeffaaf51f2de6658?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、将一小勺面糊倒入锅中,用铲子将面糊摊成薄饼状。煎至底部变金黄色,打入一个鸡蛋摊平,撒上葱花、黑芝麻,然后翻转煎另一面,直到两面都变金黄色。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7a899e510fb30f244f53119ada95d143ac4b0359?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、重复以上步骤,直到用完所有的面糊。将煎好的杂粮煎饼放在盘子里,放上生菜、火腿卷起来即可食用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e4677ad911ed7912396dd8c65?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)