help oneself to 怎么用啊，可以给个例句吗

Question

如题所述

Answer 1

自由取食；任意占用[取用]
网络请随便吃点；随便用；自便
例如请人吃饭时，可以讲help yourself to some fish.请自己夹点鱼吃本回答被提问者和网友采纳

Answer 2

But in China, it is usual to help oneself to the food placed at the center of the table.
然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。