营养食品对健康是十分有利的,尤其是对从事运动的人。写一些你的学校的赛跑明星Tom jacksmn的营养学问。 速度解答啊!!!
追答我不知道你那人名哪来的,我就简单的写点营养知识。
Tom jacksmn is very good at keeping his body in shape, mainly because he pays more attention on his diet. He believes breakfast builds better athletes. Eat breakfast to ensure that you are well-fueled for games and training. Try fruit slices with cheese or peanut butter.Snack attack. Small, easily digested snacks provide the balanced energy you need throughout the day. Better pre-game fuel equals better performance. Focus on complex
carbohydrates, such as whole-grain crackers and cereals, which are easy
to digest. He thinks muscles need protein and carbohydrates to stay strong,thus lowfat chocolate milk, yogurt smoothies or cheese and crackers make excellent choices.
Good nutrition now means better bones later. What you eat as a teen fuels15 percent of your adult height and 45% of your adult bone structure.
参考资料:http://www.momlogic.com/2010/10/101_tips_for_healthy_student_athletes.php#ixzz2LMFukfff
请根据以下场景,编写一段小对话:
你想去商店为妈妈挑一件裙子作为生日礼物,你想要蓝色的连衣裙。
Shop Assistant:Good morning.What can I do for you?
You:Good morning.I'd like to select a birthday dress for my mother.
S.A:Oh,good boy/girl! You can have a look at these nice new dresses here.What's the favorite color of your mother? How about the red one?
Y:My mother likes white with little red spots.
S.A:Then,this one may be the best. How about the size?
Y:Ah,really pretty!That's just what I am looking for.But,is there any larger size of this style?
S.A:Yes,this one may be suitable.
Y: Absolutely! What about the price?
S.A: Six hundred yuan originally,however,you can get a discount of half price now for promotion ,that is three hundred yuan.
Y:OK.that's it.