第1个回答 2023-06-02
炒苦瓜的做法如下:
用料:青辣椒、大蒜、蚝油、盐。
步骤:
1、苦瓜洗干净,切好,放盐腌制一下。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1f178a82b9014a909675e125bb773912b21beedb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、准备这样的辣椒,切开,把里面的籽去掉。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/03087bf40ad162d973a5c58403dfa9ec8b13cddb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、热锅凉油,下辣椒,姜蒜,爆炒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d439b6003af33a875026a782d45c10385243b5db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、倒入苦瓜,翻炒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3801213fb80e7bec8f91a4793d2eb9389a506bdb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、因为之前腌过,可以不放盐,加些蚝油提鲜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8a6a91f19d9134954082376db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、出锅,辣椒炒苦瓜就好了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/94cad1c8a786c9176849f5a1db3d70cf3ac757db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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