减脂期的姐妹们集合啦!
今天给大家整理了12款巨好喝的减脂刮油汤,做法都非常简单,用来代替晚餐真的是绝绝子,掉秤速度杠杠的。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/359b033b5bb5c9ead047b67bc739b6003bf3b3f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
五一假期你放纵了吗,这些汤做起来,刮油神器。
1、海带豆腐汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/caef76094b36acafca5423646ed98d1000e99cf6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、冬瓜虾仁汤。
3、黄瓜鸡蛋汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3801213fb80e7becb96eb6793d2eb9389a506bf6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、番茄菌菇汤。
5、萝卜煎蛋汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3154eab4004cdf8db1ca1370f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、丝瓜三鲜汤。
7、冬瓜玉米汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/18d8bc3eb13533fa9f0126b6bad3fd1f40345bf6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、西兰花豆腐汤。
9、裙带菜豆芽汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1008b2b4db9608b4710b8122ff6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、低卡酸辣汤。
11、冬瓜花甲汤。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0ff41bd5ad6eddc4145001632bdbb6fd536633f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12、巫婆瘦身汤。
详细做法参照笔记中的图片哦。
真的很简单,只要你愿意坚持下去,一步一步的完成自己的减脂计划,你一定会成功的。